26 Jun 2026AI
The Token Count Illusion
High token usage doesn't mean high output.
Watching the number climb feels like working. That's the trap.
I've seen this pattern a lot lately. Tokens fly. The session feels productive. The actual value? Obvious the moment you step back.
A smart employee given low-value tasks still produces low-value output. AI is no different.
The task sets the ceiling. Not the token count.
The real question: what decisions did AI help you make? What did you do with the time it freed?